What my clients will learn about downsizing, simplifying, and focusing on what really matters


I will custom tailor the experience so that clients will learn those things they want to focus on.

  • Sorting techniques that are FAST and easy
  • De-cluttering methods that are efficient
  • Goal setting, project,  and time management
  • Nonviolent communication–we’ll be practicing it all the time:)
  • Simple stretching and exercises to keep us awake and focused!
  • Basic healthy  practices including  expressing appreciation, dry brushing, standing on the earth, hand and foot massage, ,journaling drinking water, imaginative prayer and laughing a lot!
  • How to have fun in simple ways
  • Living with less
  • How to decide what is really important and necessary
  • Developing a life plan to look towards so that when you have more time you can move on those things that are important to you!

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