I will custom tailor the experience so that clients will learn those things they want to focus on.
- Sorting techniques that are FAST and easy
- De-cluttering methods that are efficient
- Goal setting, project, and time management
- Nonviolent communication–we’ll be practicing it all the time:)
- Simple stretching and exercises to keep us awake and focused!
- Basic healthy practices including expressing appreciation, dry brushing, standing on the earth, hand and foot massage, ,journaling drinking water, imaginative prayer and laughing a lot!
- How to have fun in simple ways
- Living with less
- How to decide what is really important and necessary
- Developing a life plan to look towards so that when you have more time you can move on those things that are important to you!