I have a new intention for the new year–to help people get organized so that they can live in such a way that helps make the transition we are going through in these times a positive, creative experience.
I hope you will check out this free ebook DE-STRESS KIT FOR CHANGING TIMES written by Doc Childre of Heartmath Institute. Doc offers a multitude of very practical suggestions for dealing with these challenging times. I appreciate that he is giving this ebook away–it reflects the love and warmth that radiate from his writings and teachings. I also enjoy the Heartmath principles based on scientific evidence that the heart has intelligence and is as important as the brain when it comes to making decisions. I think you will enjoy this short booklet which you can skim over quickly and gather a wealth of great suggestions, whatever spiritual path you are on.
Here is the De-stress Kit for Changing Times. Let me know what you think.